The SilverSneakers Fitness Program is the nation's leading fitness program designed exclusively for older adults and is a trademarked product of Axia Health Management.

A SilverSneakers membership includes:
1. use of the fitness equipment.
2. use of the walking track.
3. access to specialized SilverSneakers exercise classes and regular exercise classes.
4. specially trained instructors ~ Andrea Beech

5. assistance from our Senior Advisor ~ Jen Hostler
4. Fun social events.

Individuals that have Geisinger Gold, Highmark Medigap Blue, Highmark Freedom Blue  and HOP are eligible for the SilverSneakers Program which provides the membership at no cost!  It is a benefit of the above insurances!  But don't go away if you do not have the above insurances because you are still welcome to participate in SilverSneakers Fitness Classes.

Options for individuals that do not have the above insurances:
1.  Buy a membership.  Senior Monthly membership is $25 and this includes SilverSneakers Fitness Classes.
2. Pay each day.  Each SilverSneakers Class costs $2.00.
3. Buy a SilverSneakers Class punchcard.  The punch card costs $20 for 12 visits.

SilverSneakers Fitness Program Exercise Classes

SilverSneakers - Muscular Strength & Range of Motion
Monday, Wednesday, Friday  10-11am
Healthway's core class and is designed to increase strength, range of movement, agility, balance, coordination and improve participants’ functional capacities, physical fitness level and sense of well being. This class is presented with a chair for seated and standing choreography with hand held weights, elastic tubing with handles and a SilverSneakers ball.

SilverSneakers - Cardio Circuit

Healthway’s advanced class for students who have expressed a desire for more cardiovascular and muscular endurance conditioning and have demonstrated above baseline proficiencies in agility, balance and coordination. Cardio Circuit is designed to increase cardiovascular and muscular endurance with standing non-impact choreography alternated with standing upper body strength work with hand held weights, elastic tubing with handles and a SilverSneakers ball.

Click here to see information about upcoming SilverSneakers Events and Socials